What's in the works

I am currently working on some other features for the site

Health tip of the day
Printable Workout logs
Interactive nutritional questionairs
Forum to share tips, recipes, and support.

Patent Pending for Interactive Report Card / Food Suggestion System

Not all nutrition or exercise programs are suitable for everyone. The material in
this website is provided for educational and informational purposes only and is
not intended as medical advice. The information contained in this website
should not be used to diagnose or treat any illness, metabolic disorder,
disease or health problem. Always consult your physician or health
care provider before beginning any nutrition or exercise program.
Use of the programs, advice, and information contained in this website
is at the sole choice and risk of the reader.